News — Healthy

Dry fruits are well-known for being nutritious bonanza. Walnuts, apricots, cashews, almonds, dates, and figs have contributed to lots of healthy recipes with dried fruit. They have a long shelf life and provide plenty of health benefits, such as improved cardiovascular health, insulin levels, reduced fatigue, and physical performance. Three Healthy Recipes With Dried Fruit Dried fruits' intense flavour and fragrance offer a different flavour profile due to their gummy texture, which helps create intriguing dry fruits recipes. Try all of these healthy recipes with dried fruit. Quinoa Payasam  Preparation Time - 10 Min| Cooking Time - 35 Min |...

Foodie much? Is your mantra, “First, we eat. Then, we do everything else,” as well? Pureheart brings you top recipes with nuts that will leave you craving more.  Nuts are nutritionally rich and possess some essential vitamins and minerals. Recipes with nuts will not only give you healthy food but will also ensure a mouthwatering taste.  So, without further ado, let’s take a look at top recipes with nuts!  Lip-Smacking Recipes With Nuts That Will Make You Crave For More Did you know that nuts provide you protection against diseases like Alzheimer’s and dementia? Having many benefits, it is advisable...

Pista-Stuffed Chickpea Flour Dumplings in Rich Cashew Tomato Gravy You can find everything you need for this recipe here: https://pureheart.com/collections/all    Ingredients: Chickpea flour dumplings (Gatte) 1 cup Chickpea Flour Besan 2 tbsp Oil 1/2 cup water to knead Spices 1/4 tsp Turmeric powder 1/4 tsp Red chilli powder 1/2 tsp Caraway seeds Shahi Jeera 1/2 tsp Carom seeds Ajwain 1/4 tsp Nigella sativa Kalonji 1 tsp Salt as per your taste Filling for Dumplings: 1/2 cup Indian Cottage Cheese Paneer 16 grams Pureheart Salted Pistachios chopped 1 tbsp Ginger grated 1/2 tbsp Green chillies finely chopped Spices 1 tbsp Coriander...

Rich in flavour, this simple dessert is a popular Indian preparation. Warm sheera on a chilly evening is all you need to bring a smile to the faces of your little ones. Here's the recipe with Pureheart goodness. Ingredients 1 cup (100 Grams) Pureheart Natural Cashews coarsely powdered 1 cup grated coconut, fresh coconut 3/4 cup sugar ( I used only half a cup) 4 tablespoons ghee 1/4 teaspoon cardamom powder a few strands of saffron A few ghee fried Pureheart Natural Cashews for garnish, chopped Method Begin with making the sugar syrup. In a saucepan add the sugar and 1/2...