News — healthy snacks

Are you a nut snack lover? Do you love eating trail mixes? If you are, you’ll thank us as we’re going to confabulate with seven delicious nut mix recipes in this blog. Being a snack lover, you would know that trail mix isn’t just limited to old raisins and peanuts. In fact, there are a plethora of nut mix recipes that will quench your snack craving. One thing is clear, nut mix snacks are not only delicious but also healthy for the body. Everyone loves trail nut mix because it is lightweight, portable, and full of energy-dense ingredients, which include...

Think of your favourite nuts and cashews will be the first name that will pop up in your mind. The combination of crunch, creaminess, and deliciousness, cashew is a wholesome tiny treat. Besides serving raw or roasted, these can be used to prepare various recipes.  Cashew nuts are particularly loaded with nutrients and have multiple health benefits. If not as salted, roasted or caramel, you can add cashew paste to your food to have a unique taste and obtain its nutritional factors.  If you plan to add cashew to your dishes, we have got you covered. From creamy curries to...

Whether you call them little nuts or shell dry fruit, Pistachio are fun to eat as they’re more than a tasty treat.  From salads, and ice cream, to cupcakes, people have been consuming pistachios since ancient times. There are various  pistachio benefits. Today, people are using pistachios in a variety of dishes and eating them as a snack. In fact, pistachios are known to be the main components of a healthy Mediterranean diet, which is known to lower the risk of heart disease, cancer, and respiratory illness. Undoubtedly, pistachio benefits are beyond the mentioned diseases. There are plenty of health benefits of...

A complete snack, satisfying taste, and a tempting topping, natural cashews are the most preferred nut for their rich flavour and health benefits. Many people consume cashews in raw form. The delicious snack is packed with plenty of health benefits and protein and tastes good when roasted. Cashews are even more delectable and nutritious when roasted. Roasting Kaju brings out the naturally rich flavour and produces a crunchy and buttery texture which complements the health benefits of cashews and makes them a nutrient-dense snack. Did you know a handful of roasted Kaju keeps a person full for a long time? Cashews...