News — vitamin E

Dry Fruits - are a good source of vitamin, protein, calcium, potassium, copper, zinc, and other essential minerals. Dry fruits are quite beneficial for your body be it almonds, raisins, cashew, or walnuts. Every single dry fruit offers you some kind of benefit. But here we will talk about Cashew Nuts particularly. Cashew nuts can never go unnoticed when you talk about dry fruits, right. Almost everyone’s favourite nut, cashew nuts are the most delicious of all the nuts. With their sweet and buttery taste, they become the favourite snack of kids and adults.  But are they really good to...

Gourmets always look for something to add to their dessert that is crunchy and healthy at the same time. Almonds add the ideal crunch to your sweet dish, including several health benefits. Whether it is sweets, cookies, cakes or any other baked food, almonds render a mouth-watering taste to the treat. Apart from garnishing stuff, these nuts are also added as the main ingredient to prepare several Indian sweet dishes and beverages. If you are amazed why people are so obsessed with consuming almonds, it is due to its munching taste combined with numerous health benefits. Let’s explore more about...