News — Vegan

Christmas Roast recipe - one for the vegetarians and vegans! With pumpkin, pomegranate, cranberries, Pureheart Salted Pistachios, Pureheart Natural Almonds and more - it's filled with festive flavours!

Whether you call them little nuts or shell dry fruit, Pistachio are fun to eat as they’re more than a tasty treat.  From salads, and ice cream, to cupcakes, people have been consuming pistachios since ancient times. There are various  pistachio benefits. Today, people are using pistachios in a variety of dishes and eating them as a snack. In fact, pistachios are known to be the main components of a healthy Mediterranean diet, which is known to lower the risk of heart disease, cancer, and respiratory illness. Undoubtedly, pistachio benefits are beyond the mentioned diseases. There are plenty of health benefits of...

Cashews, shaped like a boxing glove, are one of the most famous nuts in the world. The nut spread its roots in Goa, India, between 1560 to 1565; cashewnut is enjoyed by everyone in various forms. Some people like it in raw form, others like it in roasted cashew nuts, while some like them in nutspread or butter form. Cashews are nuts that can be consumed in numerous ways. You can use them as toppings for desserts or use cashew paste to make a dessert. The options can go on and on.  Cashews not only taste good but have several...

Gourmets always look for something to add to their dessert that is crunchy and healthy at the same time. Almonds add the ideal crunch to your sweet dish, including several health benefits. Whether it is sweets, cookies, cakes or any other baked food, almonds render a mouth-watering taste to the treat. Apart from garnishing stuff, these nuts are also added as the main ingredient to prepare several Indian sweet dishes and beverages. If you are amazed why people are so obsessed with consuming almonds, it is due to its munching taste combined with numerous health benefits. Let’s explore more about...