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Health Benefits of Pistachio

Health Benefits of Pistachio

Whether you call them little nuts or shell dry fruit, Pistachio are fun to eat as they’re more than a tasty treat.  From salads, and ice cream, to cupcakes, people have been consuming pistachios since ancient times. There are various  pistachio benefits. Today, people are using pistachios in a variety of dishes and eating them as a snack. In fact, pistachios are known to be the main components of a healthy Mediterranean diet, which is known to lower the risk of heart disease, cancer, and respiratory illness. Undoubtedly, pistachio benefits are beyond the mentioned diseases. There are plenty of health benefits of...

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Pureheart Nutty Shahi Gatte

Pureheart Nutty Shahi Gatte

Pista-Stuffed Chickpea Flour Dumplings in Rich Cashew Tomato Gravy You can find everything you need for this recipe here: https://pureheart.com/collections/all    Ingredients: Chickpea flour dumplings (Gatte) 1 cup Chickpea Flour Besan 2 tbsp Oil 1/2 cup water to knead Spices 1/4 tsp Turmeric powder 1/4 tsp Red chilli powder 1/2 tsp Caraway seeds Shahi Jeera 1/2 tsp Carom seeds Ajwain 1/4 tsp Nigella sativa Kalonji 1 tsp Salt as per your taste Filling for Dumplings: 1/2 cup Indian Cottage Cheese Paneer 16 grams Pureheart Salted Pistachios chopped 1 tbsp Ginger grated 1/2 tbsp Green chillies finely chopped Spices 1 tbsp Coriander...

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Pureheart Nutty Panjiri 

Pureheart Nutty Panjiri 

Panjiri is an excellent winter treat. This super-food is prepared with ghee, wheat flour, semolina and loaded with the goodness of nuts.  INGREDIENTS 200 gm ghee 3/4 cup sugar 30 gm Pureheart Natural Cashews 30 gm Pureheart Natural Almonds 1 tablespoon watermelon seeds 1/2 teaspoon spice cardamom 200 gm wheat flour 3/4 cup lotus seed 1 tablespoon melon seeds 11 tablespoon crushed Pureheart Salted Pistachios INSTRUCTION Warm Pureheart Natural Cashews and Pureheart Natural Almonds in ghee for a minute, transfer them to a bowl and keep them aside.  Shallow fry the lotus seeds, on the same pan as step 1,...

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Pureheart Strawberry Pistachio Popsicles 

Pureheart Strawberry Pistachio Popsicles 

Delicious fresh fruit, Pureheart Salted Pistachios and yoghurt popsicles made with just 4 ingredients PREP TIME: 15 mins COOK TIME: 6 hrs SERVINGS: 10 popsicles INGREDIENTS  400 g strawberries washed 4 tablespoons honey  510 g Plain Greek Yoghurt 140 g Pureheart Salted Pistachios  INSTRUCTIONS  Whizz the strawberries in a food processor until smooth. Add 2 tablespoons of honey and whizz again to combine. Taste and add more honey if you like. Add the Greek yoghurt to a medium-sized bowl and stir through the Pureheart Salted Pistachios and 2 more tablespoons of honey. Pour in about a third of the strawberry...

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