News — Weight loss
Health Benefits of Pistachio
Whether you call them little nuts or shell dry fruit, Pistachio are fun to eat as they’re more than a tasty treat. From salads, and ice cream, to cupcakes, people have been consuming pistachios since ancient times. There are various pistachio benefits. Today, people are using pistachios in a variety of dishes and eating them as a snack. In fact, pistachios are known to be the main components of a healthy Mediterranean diet, which is known to lower the risk of heart disease, cancer, and respiratory illness. Undoubtedly, pistachio benefits are beyond the mentioned diseases. There are plenty of health benefits of...