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Hola foodies! Thinking of Kaju and Paneer? If you are craving a lip-smacking savoury delicacy, why not try - Kaju Paneer Masala? A spicy and flavourful dish with two very healthy ingredients - Paneer and Kaju, is enough to water your mouth. The best part? It is very easy to prepare! Kaju Paneer Masala is different from regular paneer dishes. This particular delicacy is the pride of North Indian Cuisine. Paneer cube and roasted natural cashew indulged in a savoury and creamy North Indian curry - even the thought of it is mouthwatering, right?  Speaking of Kaju Paneer Masala, here...

A diet specialist and even our parents always recommend consuming a handful of dry fruits daily. Not only are dry fruits healthy and tasty, but they are the best snack to keep your body fit and full of energy. Dry fruits like almonds, walnuts, raisins, cashews, pistachios, etc., contain an abundance of proteins, essential oils, and minerals. Indeed, dry fruits are tasty, but how about mixing dry fruits with honey? Honey is a rich source of proteins, minerals, good fats, and antioxidants. Undoubtedly, the medical properties of dry fruits and honey complement each other. The mix of these two will...

“Healthcare experts suggest consuming dry fruits for immunity enhancement as they are rich sources of essential nutrients our body needs to combat diseases.” There is no denying that good health highly depends on what you consume. A well-balanced diet that includes vegetables and fruits with sufficient nutrients such as vitamins, fiber, carbohydrates, protein, and minerals, ensures strong immunity that keeps the body free from diseases. Besides fruits and vegetables, dry fruits are edibles that boost immunity. Also known as ‘superfoods,’ dry fruits are a form of fruits made by drying the water content of fruits.  Dry fruits are essential to...

The brain is an essential organ in the human body. It regulates information that the body needs to function. It includes regulating blood pressure, controlling the nervous system, assisting digestion, and coordinating plenty of signals the body sends to the brain to function properly. You shouldn’t forget that the brain helps in controlling and coordinating actions and reactions, which allows us to feel & think. Therefore, it’s important to keep the brain healthy. When we talk about Brain Health, dry fruits play a significant role. There are many dry fruits for brain available that you can add to your daily...