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“Healthcare experts suggest consuming dry fruits for immunity enhancement as they are rich sources of essential nutrients our body needs to combat diseases.” There is no denying that good health highly depends on what you consume. A well-balanced diet that includes vegetables and fruits with sufficient nutrients such as vitamins, fiber, carbohydrates, protein, and minerals, ensures strong immunity that keeps the body free from diseases. Besides fruits and vegetables, dry fruits are edibles that boost immunity. Also known as ‘superfoods,’ dry fruits are a form of fruits made by drying the water content of fruits.  Dry fruits are essential to...

The brain is an essential organ in the human body. It regulates information that the body needs to function. It includes regulating blood pressure, controlling the nervous system, assisting digestion, and coordinating plenty of signals the body sends to the brain to function properly. You shouldn’t forget that the brain helps in controlling and coordinating actions and reactions, which allows us to feel & think. Therefore, it’s important to keep the brain healthy. When we talk about Brain Health, dry fruits play a significant role. There are many dry fruits for brain available that you can add to your daily...

How To Prepare Kaju Barfi At Home With Ease?  Kaju Barfi, also known as Kaju Katli, is a delicious traditional Indian cashew fudge that melts in your mouth. This delectable sweet includes a hint of rose, but you can easily customise it with your choice of flavour. However, it is not the easiest recipe to prepare at home with readily available ingredients; every bite of it is worth your efforts. Follow step-by-step instructions to prepare Kaju Barfi at home.  About Kaju Barfi  Kaju Barfi is a traditional North Indian sweet made of cashew nuts, sugar and cardamom powder. It is...

Nothing could be compared to a crunchy and delicious homemade cake. Homemade cakes play an important role in taking every individual down memory lane; the days when our mothers and grandmothers used to bake for us. 'Honey almond cake' is a cake TO DIE FOR!  If you are not into cakes with large frosting and decorations; this tender, sweet and crunchy cake would leave your mouth drooling. Homemade cakes are not only delicious but healthy, this means you can enjoy the benefits of this dessert, with the goodness of almonds.  From healthy to indulgent, the honey almond cake is your...