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Here are a few recipes for delicious, healthy sandwiches that your kids will love! 1) Almond & Pineapple Sandwich Ingredients 1 (8 ounce) package softened cheese/ low-fat cream cheese 1/4 cup crushed pineapple 4 tablespoons sliced almonds 8 slices whole-grain bread Directions In a small bowl, mix together softened cheese and crushed pineapple. Spread 1/4 of the pineapple and cheese mixture on a slice of bread. Top with a tablespoon of almonds, and cover with another slice of bread to make a sandwich. repeat with remaining ingredients.   2) Pear & Walnut Sandwich This fruit sandwich is a unique yet...

Was ‘I will try to eat healthier’ one of your new year resolutions? Well, you do not need a complete diet makeover to ensure you’re getting the right amount of nutrition. Introducing nuts in your daily food intake is a simple way to go about this. They provide plant-based protein, healthy unsaturated fats, Omega-3 and -6 fatty acids, Vitamin E and fiber.   Here are a few suggestions on how to introduce nuts like almonds, cashew, hazelnuts etc. in your diet Keep a small box/pack of nuts in all your daily use bags so you have a no-fuss snack on you...

This festive season, we have a surprise for you - a must-try recipe for the simplest cake you’ll ever make! A decadent 2-ingredient Cake crafted with our signature Pureheart.in Choco Hazelnut Nutspread.