News — fasting

This easy to make and delicious treat are perfect for work travel, weekend hikes or a healthy after school snack. They are naturally gluten-free and can easily be made vegan. Everyone will LOVE this recipe! Serves: 22 PROTEIN BALLS Prep time: 10 MINS Cook time: 0 MINS Total time: 10 MINS INGREDIENTS 1 cup quick oats ½ cup unsweetened shredded coconut ¼ cup each:  Chopped Pureheart Natural Cashews Chopped Pureheart Natural Almonds  Chopped Pureheart Salted Pistachios Sunflower seeds Raisins ¼ cup mini vegan chocolate chips ¾ cup natural peanut butter ¼ cup honey INSTRUCTIONS Place the oats, coconut, sunflower seeds,...

With the festive season comes the tradition of fasting. If you are a mommy-to-be and want to maintain fasting, please check with your doctors about how many hours you can fast and create a meal plan with them!  We come bearing the gifts of 100% vegetarian, toxin-free nuts! Nuts are the most convenient and filling snacks that one can eat during NavratriEating nuts during early pregnancy can improve a child’s neuropsychological development. It has been found that children whose mothers eat an average of 74 grams of nuts per week, during their first trimester, have great IQ, memory, and focus....