Cashew Nuts - rich in fibre, protein, and healthy fats, are brought over from Brazil, nurtured in India, and commercialised worldwide. During the 16th century, the Portuguese introduced it into India, and this delicious dry fruit spread throughout South-East Asia afterwards. With ever-changing eating habits, people are now demanding more varieties of cashew-based products. As the demand for cashew is surging, different industries have started to innovate more food options for their customers. Today, you can find various types of food products derived from cashew nuts.
This article will shed light upon six uses of cashew nuts in different food industries. Without much ado, let’s get started.
6 Uses Of Cashew Nuts Across Various Industries
Cashew is a popular ingredient used in various dishes. Further, cashew nuts can be consumed raw, salted, or roasted. The uses of cashew nuts can be seen in multiple dishes, for instance, milk, butter, cream, yoghurt, etc. However, different industries are using cashew nuts in their products. And these industries are,
Cashews In The Fuel Industry
Cashew nuts contain approximately 30% nut and 70% shell. Cashew shell is very hard and usually contains 10.8% water and 2.6% ash. Further, 25 % to 30 % of this hard cashew consists of Cashew Nut Shell Liquid (CNSL). This liquid is used as a biomass fuel to generate clean power. Further, CNSL has multiple uses because the oil is useful for surface coating, varnishes, wood coating, and paints. Energy generation is one of the best uses of cashew nuts.
Cashews As A Healthy Snack
Needless to say, cashew is an excellent source of healthy fats, protein, and fibre. Further, they’re a good source of magnesium, copper, and manganese. These nutrients are essential for brain health, energy production, bone health, increased immunity and ultimately promote weight loss. Therefore, cashew nuts are considered a healthier alternative than other savoury snacks.
In The Skincare Industry
The fact is that cashew nuts are very effective in treating skin acne. Since cashew nuts are rich in selenium (which acts as an antioxidant with Vitamin E), they also hydrate skin and reduce inflammation. This is one of the main reasons why skincare industries use cashew nuts to make various types of creams, such as moisturising creams, sunscreen, toners, cleansers, etc. Undoubtedly, cashew acts as an acne-fighting nutrient.
Cashews In the Pharma Industry
Yes, you read it right. The uses of cashew nuts can also be seen in making medicines in the Pharma industry. Since cashew nuts are used for diabetes, heart disease, high cholesterol, skin problems, and stomach & intestinal ailment disorder, many syrups, and medicines have been made using cashew nuts to treat these disorders. Moreover, some people apply cashew nuts directly to their skin as a skin stimulant, which is used to heal ulcers, corns, and warts.
Cashew’s End Product Uses
There are endless uses of cashew nuts, and here we will highlight how cashew nuts are used for making various end products.
Butter
Everyone knows about peanut butter, but cashew nut butter is also making a splash in the market. Cashew nuts butter contains many healthy fats, iron, magnesium, calcium, and Vitamin B6. The butter is made of raw and baked cashew nuts and gives you a rich, creamy flavour.
Milk
Cashew nut products are suitable for dairy replacements, and cashew milk is one such product. It is a dairy-free product that works wonders for coffee, smoothies, soup, cereals, sauces, and much more.
Yoghurt
Cashew yoghurt is made from unsalted raw cashew nuts. Unlike dairy-based yoghurt, cashew yoghurt has low sugar and many health benefits as it is an ideal source of protein and fats. Further, cashew yoghurt contains plant-based unsaturated fats, which are suitable for health.
Cheese
There are various forms of cheese made from cashew nuts. For instance, soft cheese is a bread spread, and hard cheese can be used as a topping for sandwiches, toasts, and pizzas. Further, cashew cheese tastes a little nutty and salty.
Cashews As A Food Ingredient
Lastly, cashew nuts can also be seen in different food products as ingredients. For example, chocolate products, breakfast cereals, fruit and nut bars, etc. Further, they go well with smoothies, salad, stir-fries, and various other dishes to enrich the taste of the meal. Since cashew nuts are a high source of protein, healthy fats, fibre, etc., that's the reason why the uses of cashew nuts in the food industry are growing in making food products.
To conclude, cashew nuts are a rich source of protein, healthy fats, and fibre; that’s why the uses of cashew nuts have grown tremendously in different industries in making products. If you’re looking for crunchy cashew nuts for making products and don’t know a reliable platform to buy, PureHeart is here to serve. We’re a leading Cashew Company offering delicious nuts to your doorsteps. Without a second thought, visit our store.